Flowers

Prep time:
10 mins

Cooking time:
10 mins

Servings:
2

Ingredients:

  • 25g unsalted butter
  • 25g soft light brown sugar
  • 1tbsp lemon juice
  • 1 red eating apple cored and sliced
  • 25g Californian Raisins
  • 2 x 70g whole goats cheese
  • Rocket salad

Nutrition Facts
(per serving)

  • Calories: 423kcals
  • Total Fat: 28g (of which saturated fats: 19g)
  • Protein: 15g
  • Carbohydrates: 28g
  • Fibre: 1g
  • Iron: 0.5mg
  • Sodium: 506mg

Preparation

  1. In a small frying pan melt butter and brown sugar, add lemon juice. Stir until dissolved.
  2. Add apple slices and raisins and cook gently for 2 minutes until apples are just tender.
  3. Heat the grill. Cut each goats cheese in half to form 4 rounds. Place on foil and grill for 2-4 minutes until bubbling and lightly browned.
  4. Place the rocket, apple and raisin mixture on two warmed plates. Top with the goats cheese and serve immediately with crusty bread.