Ingredients:
Dressing
- 125ml water
- 2 tbsp no added sugar peanut butter
- 2 tbsp reduced salt soy sauce
- 2 tbsp light brown sugar
- Juice of half a lemon
- 1 large garlic clove, chopped
- Pinch of paprika
Vegetables
These vegetables can be varied according to what is in season — you require about 1kg
- Carrots, cut into batons
- Onions, cut into rings
- Broccoli, cut into florets
- Mangetout
- Courgettes, cut into rounds
- Baby corn, cut in half lengthwise
- White cabbage, coarsely shredded
Salad
- 150g beansprouts
- 1 dessert apple, quartered, cored and sliced
- 1 medium orange, peeled and cut into segments
- 1 small lime, peeled and cut into segments
- 100g California Raisins
- 200g block of tofu, cut into small cubes (can also use hard boiled eggs, cooked chicken or feta cheese if preferred)
- 2 tbsp sunflower seeds — optional
