Alpine Granola

Alpine Granola

Serves 8

You will needAlpine Granola

300g jumbo oats
3 tbsp clear honey
3 tbsp sunflower oil
100ml apple juice
100g mixed nuts (walnuts, pecans, almonds etc), roughly chopped
50g sunflower seeds
50g pumpkin seeds
1 tsp cinnamon
1/4 tsp nutmeg
150g California Raisins
75g dried cranberries
50g dried sliced bananas

Method
1 Preheat oven to 160˚C/300˚F/Gas 2. Line 2 baking trays with non-stick parchment paper.

2 Put the oats into a large bowl, whisk together the apple juice, honey and oil, then pour over the oats and mix well. Fold in the nuts, seeds and spices. Divide the mixture equally between the 2 baking trays and spread it across the sheets.

3 Bake the granola until crisp and golden brown, for about 1 hour, turning the mixture over half way. Remove the baking trays from the oven and transfer to a large bowl. Cool the granola completely and then add the raisins, cranberries and bananas.

4 Store in an airtight container in a dry place. Do not refrigerate.

5 Serve with milk or low-fat yoghurt.

Nutrition Facts (per serving)
Calories 448kcals Total Fat 24g of which saturated fats 3g
Protein 10g
Carbohydrates 52g
Fibre 5g
Iron 3.7mg
Sodium 26mg

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