You will need- 120g plain wholemeal flour
- 80g porridge oats
- ½ tsp baking powder
- ½ tsp bicarbonate soda
- 1 tsp mixed spice
- 75g dried prunes, chopped
- 100g Californian Raisins
- 1 carrot, peeled and grated
- 1 large egg
- 2 tsp orange juice
- 1 tbsp clear honey
- 100g butter, melted
- ½ vanilla pod
| Nutrition Facts (per serving) |
| Calories |
440kcals |
| Total fat |
15g |
| of which saturated fats |
8g |
| Protein |
10g |
| Carbohydrates |
66g |
| Fibre |
1.5g |
| Iron |
2.7mg |
| Sodium |
378mg |
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Method- Preheat the oven to 190°C/375°F/Gas 7. Lightly flour a baking sheet.
- Place flour, porridge oats, baking powder, bicarbonate soda, mixed spice, prunes, raisins and carrot in a bowl and mix evenly.
- In a separate bowl, whisk egg, orange juice, honey, melted butter and vanilla seeds. Blend in with the dry ingredients. Divide the mixture into 10 portions.
- Using floured hands, form each portion into a ball and flatten each into a 8cm round. Place apart on baking tray. Bake in the oven for 10 to 15 minutes until golden brown. Serve warm with natural yoghurt, fresh fruit and drizzled with honey.
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Think Raisins, Think California
