Tropical Prawn Cocktail (Serves 2)

You will need

Dressing
  • Juice of 1 lime
  • Juice of 1 small orange
  • 2 tbsp extra virgin olive oil
  • 1 small jalapeno chilli, seeded and finely chopped
  • 2 tbsp red onion, finely diced
  • Sea salt and freshly ground pepper
Salad
  • 16 large cooked, peeled and de-veined prawns
  • 100g California Raisins
  • 150g diced fresh pineapple
  • 1 medium ripe mango, peeled and diced
  • 1 large firm-ripe avocado, diced
  • 2 tbsp chopped coriander or mint
  • Few salad leaves
  • Lime wedges, for garnish
Nutrition Facts (per serving)
Calories 260kcals
Total fat 12g
of which saturated fats 2g
Protein 11g
Carbohydrates 28g
Fibre 3g
Iron 1.5mg
Sodium 260mg

Method

Dressing
  • Whisk ingredients together and season with salt and pepper to taste. Refrigerate until needed.
Salad
  • In a medium mixing bowl, toss the prawns with 2 tablespoons of the dressing to coat and set aside.
  • Add remaining salad ingredients except for lime wedges to the bowl and toss with remaining dressing.
  • Cover and chill well.
  • Place a few salad leaves in the bottom of 4 glass serving dishes, divide the chilled fruit mixture between them, top with the prawns (4 or more per serving) and garnish with wedges of lime.
  • Note: Salad ingredients should be prepared no more than 1 hour in advance and refrigerated until ready to serve.
Think Raisins, Think California