You will need- 150g plain flour
- 2 tsp baking powder
- ¼ tsp bicarbonate of soda
- 90g light brown sugar
- 90g bran cereal
- 50g California Raisins
- 50g walnuts chopped
- 150g pineapple drained and chopped
- 1 large egg
- 125ml milk
- 4 tbsp vegetable oil
- Demerara sugar for sprinkling on top
| Nutrition Facts (per serving) |
| Calories |
176kcals |
| Total fat |
7.5g |
| of which saturated fats |
1g |
| Protein |
4g |
| Carbohydrates |
25g |
| Fibre |
2.5g |
| Iron |
1.5mg |
| Sodium |
210mg |
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Method- Set the oven to 190°C/375°F/Gas 7.
- Line a muffin tin with 12 paper cases.
- In a large bowl place flour, baking powder, bicarbonate of soda, light brown sugar, bran cereal, raisins, chopped walnuts and pineapple. Mix well together until evenly blended.
- Place the egg, milk and vegetable oil in a bowl and whisk.
- Stir the liquid into the dry mix.
- Divide mixture evenly between the 12 paper muffin cases. Sprinkle a little demerara sugar on top of each muffin.
- Bake in the oven for 25 to 30 minutes until well risen and golden brown.
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Think Raisins, Think California
